It can be hard to squeeze a workout into your already busy day. But a few easy tweaks can make a big difference.
A dietitian weighs in on some common misconceptions and offers advice for people trying to lose weight.
It may not be the leading cause of death in the U.S., but one survey finds people believe it’s the most pressing health challenge.
A dietitian explains why people are so excited about zoats and offers additional ideas for healthy ways to start your day.
Regardless of how you spend the holidays, they typically involve a little stress. An expert helps you manage it.
Did you know a cooler house can help with weight loss? An expert offers three tips to help with your diet.
Research reveals divorces consistently peak around certain times of the year. A psychiatrist weighs in.
