Infographic: How to get your 10,000 steps in 
Infographic: How to get your 10,000 steps in
A fitness specialist offers four easy tricks to improve your health and well-being by getting you moving.
Can someone else’s poop help you lose weight? 
Can someone else’s poop help you lose weight?
You’ve probably heard about heart and kidney transplants, but when are stool transplants recommended?
Can the Mediterranean diet reduce your risk of breast cancer? 
Can the Mediterranean diet reduce your risk of breast cancer?
One study examines the benefits of the diet and finds adding one thing significantly lowers women’s risk.
10 simple breakfast options to help you lose weight 
10 simple breakfast options to help you lose weight
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
What parents shouldn’t talk about with their daughters 
What parents shouldn’t talk about with their daughters
When it comes to these types of discussions, less is more.
Why more Americans are feeling the pain 
Why more Americans are feeling the pain
The CDC reports severe joint pain is on the rise. And the problem is expected to get worse. Learn why.
Gluten-free diet myths debunked 
Gluten-free diet myths debunked
While you may not be gluten-free, you likely know someone who is. A dietitian shares some common misconceptions.