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Your happiness can be determined by which form of transportation you are using on a daily basis.
Regular exercise such as walking for seniors plays a critical role in improving overall heart health.
Get your heart health on the right track with these simple tips.
According to new research, periodic fasts may stave off—and even reverse—prediabetic condition.
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Find out how to ease the pain and when to seek medical treatment for this common injury.
An expert explains the value of how we speak and how it affects us on a deep, emotional level.
Study finds that eating oatmeal at the start of your day can keep you feeling fuller longer.
