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New research takes a closer look at whether doing multiple short workouts or doing one long workout is best.
A new study questions whether dental cleanings are needed twice a year for healthy individuals.
A new study shows that certain foods may help change the pH levels in the mouth, which can protect your child’s teeth from enamel erosion.
Research shows you could be damaging your kidneys by living close to a busy street. Here’s what you should know.
As Americans celebrate more birthdays, tailor-made exercise routines are essential to staying healthy, experts say. So, what should fitness goals be for people 50 and older? Our fitness expert weighs in.
