Articles for Tag: "cardiovascular"

What does ‘moderate’ exercise really mean?  Featured
What does ‘moderate’ exercise really mean?
What that label on your treadmill means and how to use it when you exercise.
This fruit could be great for your heart 
This fruit could be great for your heart
Here’s what a new study says about this sweet treat.
The location of your body fat might reveal something about your heart disease risk  Featured
The location of your body fat might reveal something about your heart disease risk
Risks are greater for women that carry weight in this spot.
Should you consider sleep aids? 
Should you consider sleep aids?
This is when you need to pursue a long-term sleep solution.
Could this routine help prevent heart disease? 
Could this routine help prevent heart disease?
Combining two common activities may drastically lower your risk.
This food may help you live longer 
This food may help you live longer
A food many people love might be adding years to your life.
This food may help you live longer 
This food may help you live longer
Data collected from more than 16,000 Americans reveals an interesting link between longevity and this food.