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How much do you really need to drink when you exercise? 
How much do you really need to drink when you exercise?
If you don’t get enough water, here’s what can happen.
New program saves limbs in patients with critical limb ischemia 
New program saves limbs in patients with critical limb ischemia
This multi-disciplinary team offers more hope for people with limbs at risk for amputation.
Why is it so hard to lose weight? 
Why is it so hard to lose weight?
It might be baked into who we are.
Tired? Try this instead of caffeine  Featured
Tired? Try this instead of caffeine
The next time you reach for a cup of coffee or a can of soda, consider this surprisingly effective alternative.
Struggling with productivity? You may want to check the thermostat. 
Struggling with productivity? You may want to check the thermostat.
Does anyone else think it’s cold in here?
Finding a calling in healthcare 
Finding a calling in healthcare
We all can point to an experience that helped shape our lives. For Mari Herrera, that occurred when she met a nurse caring for her terminally ill mother.
Is it time to talk? 
Is it time to talk?
The benefits of talk therapy and how it can be useful for you.