Articles for Tag: "losing weight"

Choose one of these five goals for a healthier 2022 
Choose one of these five goals for a healthier 2022
Decide which part of a healthy lifestyle is most important to you.
How this plan could help you lose weight 
How this plan could help you lose weight
One woman shares her journey of losing 50 pounds and counting.
Does the key to shedding pounds lie in this beverage? 
Does the key to shedding pounds lie in this beverage?
Research shows adults who drink the recommended amount of this have lower BMIs.
The key to shedding pounds lies in this beverage 
The key to shedding pounds lies in this beverage
New research finds adults who are properly hydrated have lower BMIs.
Drop 5 percent of your body weight for better health 
Drop 5 percent of your body weight for better health
Losing even a small percentage of your body weight can have dramatic benefits.
Can weight loss wreck your relationship? 
Can weight loss wreck your relationship?
Researchers discover a “dark side,” when one partner slims down. Learn more.