Articles for Tag: "optimism"

What is positive psychology? 
What is positive psychology?
It encourages you to shift your perspective a bit.
How gratitude can help you cope with the pandemic grind  Featured
How gratitude can help you cope with the pandemic grind
Here are tips and ideas on how to express gratitude and find optimism, even during these tough times.
This is why a little more optimism might help you live longer  Featured
This is why a little more optimism might help you live longer
It’s about more than having a glass-half-full mentality, one doctor says.
Is a sunny outlook better for your heart? 
Is a sunny outlook better for your heart?
Optimists are twice as likely to have ideal cardiovascular health.
Can optimism reduce risk of heart disease? 
Can optimism reduce risk of heart disease?
If you see the glass as half full, you might be doing good things for your heart.
Can a smile a day keep the doctor away? 
Can a smile a day keep the doctor away?
Researchers take a look at how a person’s happiness can truly have an effect on overall health.