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10 exercises to do at your desk  Featured
10 exercises to do at your desk
If you sit in front of a computer, try these tips to get moving.
How your body tells time by color 
How your body tells time by color
The shade of light you are exposed to can have a significant effect on your internal clock.
Fatty foods may slow metabolism 
Fatty foods may slow metabolism
Research says even a few days of indulgent eating can derail your diet.
A mother’s miracle saves baby’s life  Featured
A mother’s miracle saves baby’s life
Here’s what you should know about prolapsed umbilical cords.
Healthy steps for young children 
Healthy steps for young children
See how one program works with parents to help identify risks or delays in infants, toddlers and young children.
From breast cancer patient to volunteer and advocate 
From breast cancer patient to volunteer and advocate
Thirteen years ago I was diagnosed with breast cancer. See where my journey has led me.
A fire hazard in your makeup bag 
A fire hazard in your makeup bag
This common product can be life-threatening. Find out why.