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Researchers say opening your inbox less can reduce your anxiety levels.
Two years after its launch, the Tips from Former Smokers campaign is showing great results.
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After being bed-ridden with excruciating back pain, one woman became the first person in Chicago to receive a new treatment for her spinal break.
It’s difficult not to splurge during the holiday season. See how I am staying on track.
Here’s what you should know about staying safe outdoors this winter.
Study finds that flu shots for children decreases illness for the rest of us, too.
Learn how to help your child positively cope with an adverse life event.
