Articles for Tag: "runner"

Keep your runner’s high going with these injury prevention tips 
Keep your runner’s high going with these injury prevention tips
Should you run through the pain? Do foam rollers actually work? Here’s what a physical therapist has to say.
Are certain sports worse for your bones? 
Are certain sports worse for your bones?
Before you or your child specialize in one sport, you may want to consider how grueling it is on the body.
Running to make a difference for her patients 
Running to make a difference for her patients
A recreational therapist shares why she is running the Chicago Marathon.
Returning to long-distance running after spine surgery 
Returning to long-distance running after spine surgery
Following post-op recovery allowed him to achieve a new personal best at the Boston Marathon.
What is runner’s knee? 
What is runner’s knee?
Here are a few tips to prevent this common injury.
We all run Boston 
We all run Boston
This year, the 118th Boston Marathon would represent so much more than the completion of physically grueling 26.2 miles. Here’s my experience.
Vitamins may not boost your long workouts 
Vitamins may not boost your long workouts
Experts say supplements may have negative effects on endurance training.