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Finding yourself overindulging this holiday season? New research says exercise may combat your urge to splurge.
Get the latest on the updated recommendations for who should be taking blood pressure medication.
A year ago on December 24, I was diagnosed with breast cancer. Here’s how my life has changed forever.
Stress during the holidays can negatively affect your health. Here’s what you can do to decrease your stress level.
Longer maternity leaves may actually reduce the likelihood of experiencing depressive symptoms after giving birth, according to new research.
A new study says set times for bed only work when they align with your child’s biological ticker.
A recent study finds that staying connected to your cell 24/7 could be taking a toll on your health.
