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Medical experts say when families endure a medical crisis, it can take a huge toll. Here are 4 ways to help your loved one — and yourself — through stroke recovery.
Sprains can be minor or major—and just plain painful. Here’s what to do when you have a sprain, or think you do.
Research shows you could be damaging your kidneys by living close to a busy street. Here’s what you should know.
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Studies show that the key long-term wellness is starting healthy habits early. Here are five practical tips for getting your kids on a healthy track—and keeping them there.
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A fitness expert weighs in on how you can best shed extra pounds around your midsection.
Research shows that breast cancer patients better manage physical symptoms of pain when surrounded by a solid network of friends.
I wasn’t wild about getting an acupuncture treatment to relieve my migraines. Then my headache went away in an hour.
