Articles for Tag: "Charles Crotteau"

How much water should you drink on race day?  Featured
How much water should you drink on race day?
  • March 24, 2015
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Too much or too little H2O can be equally harmful. Learn more.
Don’t let these 7 mistakes ruin your marathon 
Don’t let these 7 mistakes ruin your marathon
  • September 25, 2014
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Even though you’ve done everything right to prepare for the big race, don’t let these pitfalls dash your dreams.