Articles for Tag: "runners"
A new study takes a look at what runners think about while spending hours pounding the pavement.
Too much or too little H2O can be equally harmful. Learn more.
Experts share how the Achilles tendons fair against hill running. Learn more.
Drinking too much water is possible and it’s dangerous.
Athletic trainers from Advocate Dreyer Medical Clinic demonstrate dynamic warm-up and static cool-down stretches for runners.