Articles for Tag: "Shamrock Shuffle"

How hill training impacts your body  Featured
How hill training impacts your body
Experts share how the Achilles tendons fair against hill running.
Why are Millennials running so much?  Featured
Why are Millennials running so much?
The next generation of young adults is changing the face of the sport. Learn how.
Gun violence survivor runs strong in son’s memory    Featured
Gun violence survivor runs strong in son’s memory  
This long-time runner will dedicate his first race to his son killed last year.
How much water should you drink on race day?  Featured
How much water should you drink on race day?
Too much or too little H2O can be equally harmful. Learn more.
Inspired to run the Shamrock Shuffle 
Inspired to run the Shamrock Shuffle
After undergoing a heart attack, read why I’m more inspired than ever to keep my health on track.
Can hill training increase risk of injury? 
Can hill training increase risk of injury?
Experts share how the Achilles tendons fair against hill running. Learn more.
Inspired to RUN 
Inspired to RUN
In Dec. 2012, 32-year-old, Dan Cavanaugh had a heart attack. Watch his inspiring story.