Articles for Tag: "Dr. Thomas Discher"

Infographic: Why too much sodium is bad for you 
Infographic: Why too much sodium is bad for you
Five negative effects that salt can have on your body explained.
Tai chi may help ward off heart disease 
Tai chi may help ward off heart disease
Research shows the mind-body practice of tai chi helps lower blood pressure.
Drink tea to lower risk of heart disease 
Drink tea to lower risk of heart disease
Research shows tea may protect the heart and help prevent a stroke or heart issues.
3 steps to help improve cardiac arrest survival rate in the U.S. 
3 steps to help improve cardiac arrest survival rate in the U.S.
Learning CPR is among the tips recommended by doctors. Learn more in this infographic.
Exercising as a young adult improves heart health later in life  Featured
Exercising as a young adult improves heart health later in life
Working out in your twenties offers lasting cardiovascular benefits.
Is 30 minutes of exercise a day enough? 
Is 30 minutes of exercise a day enough?
Working out more than 150 minutes each week could be better for your heart.