Articles for Tag: "eating right"

Friends may hold key to losing weight 
Friends may hold key to losing weight
A new study finds that the success of your pal’s weight loss can influence your choice in eating right and exercising.
Boost your nutrition IQ 
Boost your nutrition IQ
As National Nutrition Month gets into full swing, we’re taking a closer look at what you can do to make sure you are dining healthy.
Are you getting your ‘plate in shape’? 
Are you getting your ‘plate in shape’?
March is National Nutrition Month. It’s a good excuse for re-examining what you put on your plate—and in your mouth.