Articles for Tag: "Jodi Upchurch"
An expert weighs in on the topic and shares a delicious recipe.
Check out this healthy treat recommended by an Advocate dietitian.
Researchers find a link between certain ‘superfoods’ and lung health.
A dietitian offers guidance.
Find out if you may be at risk of long-term cognitive decline. The good news: it can be managed.
Are the so-called “healthy” options actually not so healthy? A nutritionist offers valuable insight to a balanced diet.
Find out if these four things are sabotaging your goals.
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