Articles for Tag: "Advocate Eureka Hospital"

Should you be participating in “Meatless Monday”? 
Should you be participating in “Meatless Monday”?
An expert weighs in on the topic and shares a delicious recipe.
What is white coat syndrome? 
What is white coat syndrome?
This common condition might be why your blood pressure spikes abnormally at the doctor’s office.
Featured Recipe: Fruit salad 
Featured Recipe: Fruit salad
Check out this healthy treat recommended by an Advocate dietitian.
Can these foods help you breathe better? 
Can these foods help you breathe better?
Researchers find a link between certain ‘superfoods’ and lung health.
Want to lose weight? This may be the answer 
Want to lose weight? This may be the answer
Research shows a simple routine can help you shed unwanted pounds.
4 easy tips to organize your fridge  Featured
4 easy tips to organize your fridge
A dietitian offers guidance.
A surprising benefit of holding hands 
A surprising benefit of holding hands
Learn about a phenomenon called ‘interpersonal synchronization’ and what it reveals about the power of human touch.