Articles for Tag: "Kristen Turner"

How to create a self-care routine that sticks  Featured
How to create a self-care routine that sticks
Hold, please – recharging now.
Your 5-step guide to setting workout goals  Featured
Your 5-step guide to setting workout goals
Planning to exercise from the comfort of your own home this fall? Read this.
6 myths women hear about getting fit  Featured
6 myths women hear about getting fit
Getting a toned physique is not just about hours of cardio and limiting calories. Don’t let fallacies keep you from your goals.