Articles for Tag: "Kristen Turner"

6 myths women hear about getting fit  Featured
6 myths women hear about getting fit
  • July 29, 2022
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Getting a toned physique is not just about hours of cardio and limiting calories.
Your 5-step guide to setting workout goals 
Your 5-step guide to setting workout goals
  • July 21, 2020
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Are you setting attainable goals? Find out.
How to create a self-care routine that sticks  Featured
How to create a self-care routine that sticks
  • August 31, 2018
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Hold, please – recharging now.