Articles for Tag: "Kristen Turner"

Are you being SMART with your workout goals?  Featured
Are you being SMART with your workout goals?
This 5-step strategy will help you attain your goals.
6 myths women hear about getting fit  Featured
6 myths women hear about getting fit
Getting a toned physique is not just about hours of cardio and limiting calories.
How to create a self-care routine that sticks  Featured
How to create a self-care routine that sticks
Hold, please – recharging now.