Articles for Tag: "Libertyville"

Is it a sprain, strain or something else? 
Is it a sprain, strain or something else?
A rolled ankle can cause a lot of pain, but how can you tell when your injury is serious?
4 ways to reduce the risk of premature birth  Featured
4 ways to reduce the risk of premature birth
With one in 10 babies born too soon, learn what expectant moms can do to decrease their risk.
Are you living in a sleep-deprived state? 
Are you living in a sleep-deprived state?
A new CDC report says Americans are getting less than seven hours of shut-eye a night, potentially causing health problems.
High sugar intake may be linked to breast cancer 
High sugar intake may be linked to breast cancer
A recent study shows a possible connection between sugar and breast tumor growth.
Different stretching techniques can loosen muscles, avoid injury 
Different stretching techniques can loosen muscles, avoid injury
Find out which warm-ups can help you get ready for a workout.
5 ways to stop mindless eating 
5 ways to stop mindless eating
A study looks at how eating on the go can negatively affect your diet.
A sense of purpose may cut heart attack risk 
A sense of purpose may cut heart attack risk
Finding meaning for your life could benefit your physical health.