Articles for Tag: "overeating"

5 tips to avoid stress eating  Featured
5 tips to avoid stress eating
Experts say it’s not always healthy to turn to food as a source of comfort. We share some tips on how to avoid eating when you’re stressed.
2 simple ways parents can help prevent childhood obesity 
2 simple ways parents can help prevent childhood obesity
Portion control can be a challenge for children. But two new studies suggest that using smaller dishes and eating more frequently may help kids cut calories.