Articles for Tag: "back"

How to safely sleep during pregnancy 
How to safely sleep during pregnancy
In the second trimester, there’s a sleeping position that should be avoided.
Should you sleep on your back, stomach or side? 
Should you sleep on your back, stomach or side?
Each position has different benefits and drawbacks.
Smoking can be a pain in the neck or back, literally 
Smoking can be a pain in the neck or back, literally
Just another reason to quit smoking.
Good posture is only a timer away 
Good posture is only a timer away
An easy way to help your back and neck pain.
What is scoliosis? 
What is scoliosis?
Know some common misconceptions.
When a “pop” might be something to get looked at 
When a “pop” might be something to get looked at
A neurosurgeon weighs in on slipped disks and what signs to look for.
What to do about back pain 
What to do about back pain
These two steps can help.