Eat these 3 foods to stay hydrated 
Eat these 3 foods to stay hydrated
Besides drinking plenty of water, there are other ways to prevent dehydration. One may even surprise you.
Training for a marathon? Read this 
Training for a marathon? Read this
Don’t forget this important step before your big race.
This infectious behavior may benefit your health 
This infectious behavior may benefit your health
Find out whether laughter is truly the best medicine.
4 questions you may be too embarrassed to ask your doctor 
4 questions you may be too embarrassed to ask your doctor
Talking about your bowel movements is important, even if it’s slightly uncomfortable to discuss.
What’s the best sunscreen for your skin type?  Featured
What’s the best sunscreen for your skin type?
Find out whether chemical or mineral sunscreen is best for you.
Want to lose weight? Grab a buddy 
Want to lose weight? Grab a buddy
Having a weight loss journey partner may help you lose more weight.
Can yoga ease depression symptoms? 
Can yoga ease depression symptoms?
Learn what other types of exercise may be especially good at lessening depression symptoms — and why.