13 habits that are detrimental to your eyes 
13 habits that are detrimental to your eyes
These bad habits can lead to infections, injuries and even the loss of eyesight.
Bariatric surgery patient shares her recipe for success 
Bariatric surgery patient shares her recipe for success
After losing over 150 pounds, Cheryl Steffen has become the go-to person for advice and recipes.
‘It’s better to know than not know’ 
‘It’s better to know than not know’
After over a decade of putting off her colon cancer screening, Gale Anderson is urging others to act.
How does cancer affect the colon? 
How does cancer affect the colon?
Take these steps now to lower your risk for colon cancer.
Feeling sad? How to make it to spring 
Feeling sad? How to make it to spring
You’re not alone.
No two stroke recoveries are the same 
No two stroke recoveries are the same
But early intervention is important across the board.
Are you slouching? 
Are you slouching?
A chiropractor shares tips to help you minimize neck and back pain while working.