Articles for Tag: "activity"

Doing this simple thing could lead to better sleep 
Doing this simple thing could lead to better sleep
You do some of this every day anyway.
Could poor sleep and low activity levels actually be causing your depression? 
Could poor sleep and low activity levels actually be causing your depression?
A recent study suggests the traditionally known side effects of depression may actually the cause.
Could exercise help speed up recovery for kids after a concussion? 
Could exercise help speed up recovery for kids after a concussion?
New research shows that total rest may not be the best option for children.
5 signs it’s time to see a doctor about pain  Featured
5 signs it’s time to see a doctor about pain
Whether you’re a serious competitor, a weekend warrior or just have a nagging ache, here are signs you should seek help.
Running just a few times a week can help you live longer 
Running just a few times a week can help you live longer
A new study shows that even a moderate amount of exercise may extend your life.
Parents rank their obese children as ‘very healthy’ 
Parents rank their obese children as ‘very healthy’
Are mom and dad clued in to their kids’ health? A new study says many are not.
Kids’ screen time linked to health risks later in life 
Kids’ screen time linked to health risks later in life
More exercise and less time spent with electronics means kids are less likely to develop poor health as adults.