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Riding bikes with family and friends is not only fun, but great for fitness too. Keep these tips in mind for a safe ride.
Experts say women of all ages can benefit from this essential vitamin. Here’s what you need to know.
Is there anything you can do to protect yourself from the harmful effects of air pollution? Health experts say yes.
Experts say that if you’re an adult without vision problems, you may not need to be checked for glaucoma. Find out why.
Diets packed with salt and fat are increasing kids’ risk for hypertension and other health problems, study reveals.
Researchers say that people who retire later in life have a better chance of staving off dementia. Find out why.
Find out if it’s better to spread out your fitness routine or get it all in at once.
