3 tips for talking to your child about the Nashville school shooting 
3 tips for talking to your child about the Nashville school shooting
What to keep in mind as a parent.
How to get past a mental block to start exercising 
How to get past a mental block to start exercising
Don’t let this derail your workout goals.
6 natural alternatives to your cleaning products 
6 natural alternatives to your cleaning products
Learn cleaning options for glass, toilets, grout and more.
‘There is nothing you can’t do as long as it makes you happy’ 
‘There is nothing you can’t do as long as it makes you happy’
Dr. Valentina Vasenina is encouraging like-minded women to dream big.
Should you take anti-inflammatories before a workout? 
Should you take anti-inflammatories before a workout?
Do you reach for the bottle before going for a run? An orthopaedic surgeon weighs in with reasons to refrain.
Battling the hemorrhoids stigma 
Battling the hemorrhoids stigma
They’re more common than you might think they are.
A childhood dream of being a lawyer to a hands-on doctor reality 
A childhood dream of being a lawyer to a hands-on doctor reality
A community-grown physician leader shares the lessons she has learned.