Learn about how a Food Revolution Super Ambassador made changes in the kitchen that changed her and her family’s life.
A new study provides some surprising information about an often overlooked cause of heart disease.
Did you know the thermostat setting at night can affect your body’s production of some fats? Learn more from an expert.
Your tonsils can get infected and even develop cancer. But getting them out can help if you have this sleep issue.
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If you or someone you know is always saying something negative, be advised, it may actually be hurting your health.
Researchers say that nearly 20 percent of Americans drink to help doze off. Learn why it’s not a good option.
Just because it says high in fat doesn’t mean you should avoid it. An expert breaks down which foods you should add to your diet.
