Articles for Tag: "heat"

5 hot weather workout tips  Featured
5 hot weather workout tips
How to train hard, keep cool and stay safe.
8 ways to sleep better in the summer 
8 ways to sleep better in the summer
Making a few simple changes might help you catch more ZZZs tonight.
Warning: Heat can hurt 
Warning: Heat can hurt
Follow these steps to avoid illness from summer weather.
Tired, dizzy, bad breath? This could be to blame 
Tired, dizzy, bad breath? This could be to blame
Learn more about the less obvious symptoms of this condition and how to combat the problem.
Infographic: Your house might be making you fat 
Infographic: Your house might be making you fat
Did you know adjusting your thermostat could spur your metabolism? That and other tips to lose weight.
Infographic: Is your house sabotaging your diet?  Featured
Infographic: Is your house sabotaging your diet?
Did you know a cooler house can help with weight loss? An expert offers three tips to help with your diet.
Infographic: 6 ways to naturally reduce anxiety 
Infographic: 6 ways to naturally reduce anxiety
An estimated 40 million Americans suffer from some sort of anxiety. An expert shares six simple ways to manage it.