8 ways to improve the air you breathe 
8 ways to improve the air you breathe
Could ‘Meatless Mondays’ be one way to improve your air quality? Here’s what an expert says.
Find relief from heartburn with these tips 
Find relief from heartburn with these tips
When infrequent, acid reflux can often be controlled. Here’s what foods and drinks you should avoid.
Can sleep apnea impact brain development? 
Can sleep apnea impact brain development?
A sleep expert explains why snoring is never considered normal and how it could have a long-term impact.
What are colorectal polyps? 
What are colorectal polyps?
An expert explains how they can become cancerous over time and the best way they can be detected.
HPV vaccines can help prevent cancer later in life 
HPV vaccines can help prevent cancer later in life
Most adults are exposed to HPV at some point in their lifetime. Here’s how you can protect yourself.
Autism diagnoses in the U.S. are on the rise 
Autism diagnoses in the U.S. are on the rise
Learn how screening and surveillance play a significant role in identifying the developmental disorder early.
How to prevent a charley horse 
How to prevent a charley horse
This common cramp affects 1 in 3 people while they sleep. Here’s what you can do.