Helping adolescents eat well can help prevent chronic diseases in the future.
A glass before each meal helped study participants lose an average of 10 pounds.
Keep your fitness on track by bringing man’s best friend along.
75 percent of Americans have tickers which appear to be older than their bodies.
Check out these ideas for meals and snacks that will power your child through the day.
I never thought my first week of a new job would play out like this.
















