Articles by "Julie Nakis"

Julie Nakis
Julie Nakis

Julie Nakis, health enews contributor, is manager of public affairs and marketing at Advocate Christ Medical Center in Oak Lawn. She earned her BA in communications from the University of Iowa – Go Hawkeyes! In her free time, she enjoys spending time with friends and family, exploring the city and cheering on the Chicago Cubs and Blackhawks.

This author has already written 96 Articles
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6 foods that are likely to cause food poisoning  Featured
6 foods that are likely to cause food poisoning
You might want to be extra cautious in the kitchen.
5 foods to eat on your period 
5 foods to eat on your period
Alleviate cramps, headaches and inflammation by filling up on certain foods during that time of the month.
Everything you need to know about the fasting diet 
Everything you need to know about the fasting diet
Get the skinny on this weight loss technique.
Puppies: the key to a happy relationship? 
Puppies: the key to a happy relationship?
New research reveals a surprisingly easy way to increase your marital satisfaction.
31-year-old man’s tattoo leads to flesh-eating bacteria and death 
31-year-old man’s tattoo leads to flesh-eating bacteria and death
His story may give you pause the next time you’re thinking about inking.
Here’s how to tell if you’re drinking enough water  Featured
Here’s how to tell if you’re drinking enough water
Do you experience any of these lesser-known symptoms of dehydration?
Tired, dizzy, bad breath? This could be to blame 
Tired, dizzy, bad breath? This could be to blame
Learn more about the less obvious symptoms of this condition and how to combat the problem.