Articles by "Julie Nakis"

Julie Nakis
Julie Nakis

Julie Nakis, health enews contributor, is manager of public affairs and marketing at Advocate Christ Medical Center in Oak Lawn. She earned her BA in communications from the University of Iowa – Go Hawkeyes! In her free time, she enjoys spending time with friends and family, exploring the city and cheering on the Chicago Cubs and Blackhawks.

This author has already written 92 Articles
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31-year-old man’s tattoo leads to flesh-eating bacteria and death 
31-year-old man’s tattoo leads to flesh-eating bacteria and death
His story may give you pause the next time you’re thinking about inking.
Here’s how to tell if you’re drinking enough water  Featured
Here’s how to tell if you’re drinking enough water
Do you experience any of these lesser-known symptoms of dehydration?
Tired, dizzy, bad breath? This could be to blame 
Tired, dizzy, bad breath? This could be to blame
Learn more about the less obvious symptoms of this condition and how to combat the problem.
Do you suffer from imposter syndrome?  Featured
Do you suffer from imposter syndrome?
Actress Viola Davis recently shared that she suffers from a syndrome that’s associated with a lack of self-confidence.
Tips to keep your bones healthy and strong  Featured
Tips to keep your bones healthy and strong
Bones can become brittle as you age leading to breaks and osteoporosis. An expert offers advice to maintain them.
Infographic: Outside the box ideas for a healthy lunch 
Infographic: Outside the box ideas for a healthy lunch
Just because it’s good for you doesn’t mean it can’t be fun. Here are seven tips to packing a lunch your child will like.
This diet can help you fight heart disease 
This diet can help you fight heart disease
It has ranked as the top diet for the last seven years, not only helping with weight loss but also with heart health.