Articles for Tag: "Advocate Christ Medical Center"

5 foods to eat on your period 
5 foods to eat on your period
Alleviate cramps, headaches and inflammation by filling up on certain foods during that time of the month.
Try these tips to prepare your daughter for her first OB/GYN visit 
Try these tips to prepare your daughter for her first OB/GYN visit
Help make the experience less intimidating and more comfortable.
1 in 5 Americans suffers from these disorders 
1 in 5 Americans suffers from these disorders
These two problems are more common than you may think.
Does eating chocolate prevent this heart problem? 
Does eating chocolate prevent this heart problem?
A new study offers a sweet tip.
Here’s when you’re most likely to have a heart attack 
Here’s when you’re most likely to have a heart attack
Your risk could be worsened by the day of the week and time of year.
How meal prepping can be dangerous 
How meal prepping can be dangerous
Making meals ahead of time can help you eat healthy, but you might be storing your food unsafely.
7 healthy foods that cost less than $1  Featured
7 healthy foods that cost less than $1
Eating right doesn’t have to break the bank.