Articles for Tag: "Advocate Good Samaritan Hospital"

A clever way to get people to eat their vegetables 
A clever way to get people to eat their vegetables
Researchers find that this little tweak can increase consumption of healthy foods.
Want people to like you? Try this 
Want people to like you? Try this
A recent study suggests a little body language can go a long way.
Alcohol’s hidden side effect?  Featured
Alcohol’s hidden side effect?
You may want to reconsider your evening nightcap after reading this.
What you really should do before and after your run  Featured
What you really should do before and after your run
A fitness specialist recommends pre- and post-run activities to avoid injuries.
Are some women getting mammograms more frequently than recommended?  Featured
Are some women getting mammograms more frequently than recommended?
But is that a bad thing?
Here’s how to get fit – and stay fit – as you age 
Here’s how to get fit – and stay fit – as you age
Learn how to maintain muscle mass and flexibility in every decade of life.
Is it time to replace your athletic shoes? 
Is it time to replace your athletic shoes?
Most of us are guilty of wearing our shoes too long. Learn the signs of overuse, wear and tear.