Articles for Tag: "Advocate Good Samaritan Hospital"

4 tips to prepare for your first 5K 
4 tips to prepare for your first 5K
Thinking about running your first 5K? Here are four training techniques to help you get the most out of it.
Salt Debate: Too much or too little? 
Salt Debate: Too much or too little?
Health experts take a closer look at the amount of salt people should consume.
Should new moms combine breastfeeding and formula? 
Should new moms combine breastfeeding and formula?
New research says adding tiny amounts of formula during a newborn’s first days of life, along with breastfeeding, could have long-term health benefits for babies.
How and when to pull the plug on your baby’s pacifier 
How and when to pull the plug on your baby’s pacifier
Do you have questions about your baby’s pacifier use? Here are some answers to help.
Your weight could be a factor in liver disease, study says 
Your weight could be a factor in liver disease, study says
According to new research, your weight and the amount of alcohol you consume may increase your chances of developing chronic liver disease or even liver cancer.
Soda linked to higher risk for diabetes, study says 
Soda linked to higher risk for diabetes, study says
A new study finds that people who only drink one 12-ounce sugary drink a day are at an increased risk for developing diabetes.
5 tips to stay in shape after retirement 
5 tips to stay in shape after retirement
Keeping fit after retirement is critical for mental and physical health. Here are a few ways to boost your fitness as you age.