Articles for Tag: "Rosemary Mueller"

6 ways to trick yourself into eating less 
6 ways to trick yourself into eating less
A registered dietitian offers tricks to avoid extra calories.
Can adding this type of food to your diet help you lose weight? 
Can adding this type of food to your diet help you lose weight?
A new analysis shows eating this food every day can help with weight loss even if you make no other changes to your diet.
5 controversial ingredients nutritionists won’t touch 
5 controversial ingredients nutritionists won’t touch
Whether at the grocery store or out to dinner, if any of these five things are on the label, an expert says stay away.
4 nighttime weight loss tips 
4 nighttime weight loss tips
When it comes to losing weight your sleep schedule may be sabotaging your diet. Learn how and what you can do to combat it.
Infographic: 5 drinks that can help you burn fat 
Infographic: 5 drinks that can help you burn fat
You’re well aware you should eat healthy and exercise when you’re on a diet. But have you tried these 5 drinks to speed things up?
Infographic: 5 tips to speed up your metabolism 
Infographic: 5 tips to speed up your metabolism
Did you know the thermostat setting at night can affect your body’s production of some fats? Learn more from an expert.
5 controversial ingredients nutritionists won’t touch 
5 controversial ingredients nutritionists won’t touch
Whether at the grocery store or out to dinner, if any of these five things are on the label, an expert says stay away.