Articles by "Colette Harris"

Colette Harris
Colette Harris

Colette A. Harris, health enews contributor, is the public affairs and marketing coordinator at Advocate Lutheran General Hospital in Park Ridge, Il. She holds a Master of Science degree in journalism from Northwestern’s Medill School of Journalism and has nearly a decade of experience writing about health and wellness, which are her passions. When she’s not writing, you can find her practicing yoga, cooking, reading, or traveling.

This author has already written 56 Articles
email
Trouble falling asleep? 
Trouble falling asleep?
A good night’s sleep is important at every age, impacting various areas of health like weight management. A physician offers some helpful sleep tips.
Is getting enough shuteye just a dream? 
Is getting enough shuteye just a dream?
Sometimes that’s okay – new research explains why.
Lack of physical activity has reached crisis levels  Featured
Lack of physical activity has reached crisis levels
How not participating can be detrimental to a person’s health, no matter their age.
A decade of spreading joy during the holidays 
A decade of spreading joy during the holidays
How one hospital team member is making a huge difference.
How much is too much? 
How much is too much?
When to pull the plug on technology.
Music to their ears 
Music to their ears
How music therapists make a big difference in patients’ lives.
Naughty or Nice? 
Naughty or Nice?
Which toys make the nice list this year?