Articles by "Dr. Judy Ronan Woodburn"

Dr. Judy Ronan Woodburn
Dr. Judy Ronan Woodburn

Dr. Judy Ronan Woodburn is a Licensed Clinical Psychologist with Advocate Medical Group – Behavioral Health in Normal, Ill. She has helped her clients through a variety of issues for more than 20 years.

This author has already written 19 Articles
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How forgetful are you?  Featured
How forgetful are you?
Is it dementia or just information overload? What you need to know.
Is there a difference between panic attacks and anxiety attacks? 
Is there a difference between panic attacks and anxiety attacks?
Many people use the terms interchangeably.
Tips to calm your mind  Featured
Tips to calm your mind
Those voices in your head can be mean. A psychologist offers advice on how to tame them.
Are you “too nice?” 
Are you “too nice?”
Do people walk all over you? A psychologist offers some tips to develop more assertive communication skills.
How carefully do you choose your words?  Featured
How carefully do you choose your words?
A clinical psychologist shares how hurtful some common expressions can be.
Is this the key to health and happiness? 
Is this the key to health and happiness?
How can you reduce depression symptoms, lower blood pressure and get an immune system boost?
6 steps to finding your “happy place”  Featured
6 steps to finding your “happy place”
A simple, effective method to reduce your anxiety and stress.