Articles by "Kelsey Sopchyk"
Kelsey Sopchyk, health enews contributor, is a media relations coordinator at Advocate Aurora Health. She earned her BA in journalism and mass communications from the University of Iowa. In her spare time, you can find Kelsey tending to her plant children, trying new sushi restaurants in Chicago and cheering on the Cubs.
This author has already written 34 Articles
These three tips are key whether you’re training for a 5K or marathon.
This is one way to get some privacy at a crowded game.
Here are some options for glass, toilets and grout, among other things
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We need to stay hydrated to survive. But does the type of water we drink matter?
These foods can both protect your skin and make it glow.
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Here’s what you need to focus on.
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New portion-size guidelines released this month may help.
