Articles by "Kelsey Sopchyk"

Kelsey Sopchyk
Kelsey Sopchyk

Kelsey Sopchyk, health enews contributor, is a media relations coordinator at Advocate Aurora Health. She earned her BA in journalism and mass communications from the University of Iowa. In her spare time, you can find Kelsey tending to her plant children, trying new sushi restaurants in Chicago and cheering on the Cubs.

This author has already written 38 Articles
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6 natural alternatives to your cleaning products 
6 natural alternatives to your cleaning products
Here are some options for glass, toilets and grout, among other things
Finding a way to feel normal again after cancer  Featured
Finding a way to feel normal again after cancer
Cancer treatment is hard. But the care you get afterward is important, too. Learn more.
What’s the difference between all these bottled waters? 
What’s the difference between all these bottled waters?
We need to stay hydrated to survive. But does the type of water we drink matter?
Diagnosed with cancer? Here are 3 questions to ask  Featured
Diagnosed with cancer? Here are 3 questions to ask
With a cancer diagnosis comes an overwhelming sense of fear of the unknown. Prepare yourself with a few questions to ask your doctor right away.
Why run? 
Why run?
It’s hard. But here’s one reason it can be extra rewarding.
4 at-home tips for dealing with adult eczema 
4 at-home tips for dealing with adult eczema
This isn’t just an issue for children. Find out how to cope.
Avoid running injuries this race season 
Avoid running injuries this race season
These three tips are key whether you’re training for a 5K or marathon.