Articles by "Nathan Lurz"

Nathan Lurz
Nathan Lurz

Nathan Lurz, health enews contributor, is a public affairs coordinator at Advocate Good Samaritan Hospital. He has nearly a decade of professional news experience as a reporter and editor, and a lifetime of experience as an enthusiastic learner. On the side, he enjoys writing even more, tabletop games, reading, running and explaining that his dog is actually the cutest dog, not yours, sorry.

This author has already written 65 Articles
email
Featured Recipe: Butternut squash bread 
Featured Recipe: Butternut squash bread
Add this winter goodie to lighten up a favorite treat.
So you’ve been told you have dense breast tissue – now what? 
So you’ve been told you have dense breast tissue – now what?
Here are the next steps to consider taking.
Why taking a day off from the gym can actually help your health 
Why taking a day off from the gym can actually help your health
You may need to rest to reach your fitness goals.
Try these 6 tips to avoid computer eye strain and headaches 
Try these 6 tips to avoid computer eye strain and headaches
Take these steps to ease electronics’ effects on your eyes.
Featured Recipe: Pumpkin butter 
Featured Recipe: Pumpkin butter
Spread some sweet squash over your toast this winter.
6 tips to manage the stress in your life 
6 tips to manage the stress in your life
Carrying a large amount can be detrimental to your health.
Want people to like you? Try this 
Want people to like you? Try this
A study suggests a little body language can go a long way.