Articles by "Nathan Lurz"

Nathan Lurz
Nathan Lurz

Nathan Lurz, health enews contributor, is a public affairs coordinator at Advocate Good Samaritan Hospital. He has nearly a decade of professional news experience as a reporter and editor, and a lifetime of experience as an enthusiastic learner. On the side, he enjoys writing even more, tabletop games, reading, running and explaining that his dog is actually the cutest dog, not yours, sorry.

This author has already written 92 Articles
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Looking at screens all the time? Here’s how to take care of your eyes.  Featured
Looking at screens all the time? Here’s how to take care of your eyes.
It can be tough, but small steps can be a big help. Learn more.
Doing this after a heart attack could save your life 
Doing this after a heart attack could save your life
The terrifying, sudden and life-altering medical experience carries potentially dire consequences.
How much protein should you be eating? 
How much protein should you be eating?
Many people aren’t consuming enough – or are consuming too much.
Health care heroes: A bright reminder of nature 
Health care heroes: A bright reminder of nature
This mural was made out of medicine container caps.
What does ‘moderate’ exercise really mean? 
What does ‘moderate’ exercise really mean?
What that label on your treadmill means and how to use it when you exercise.
Try these outside-the-box weight loss tips 
Try these outside-the-box weight loss tips
A nutritionist offers suggestions for those looking for effective but easy tweaks.
Knowing this skill could save a life 
Knowing this skill could save a life
Learn how one stranger saved another at a baseball game.