Articles by "Nathan Lurz"
Nathan Lurz, health enews contributor, is a public affairs coordinator at Advocate Good Samaritan Hospital. He has nearly a decade of professional news experience as a reporter and editor, and a lifetime of experience as an enthusiastic learner. On the side, he enjoys writing even more, tabletop games, reading, running and explaining that his dog is actually the cutest dog, not yours, sorry.
This author has already written 80 Articles
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A fitness specialist recommends pre- and post-run activities to avoid injuries.
A five-step action plan can help people who need it.
Small ways to make a big difference.
“Exercise does not have be like a P.E. class in high school.”
It kills tens of thousands of Americans each year.
Do you know what to do when you’re faced with a life or death situation?
Pregnancy is a busy time. Here’s a way to break down the to-do list.
