Articles by "Vicki Martinka Petersen"
Perimenopause can begin sooner than you think.
It’s possible to stay healthy while your coworkers cough and sneeze.
Engaging your brain could help stave off dementia. Find out more.
Leading by example can work.
Your mom was right.
Forget sweaters. Gift your family and friends the tools for a healthy lifestyle instead.
You don’t have to try to keep up with your workouts alone.