Articles by "Vicki Martinka Petersen"

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Vicki Martinka Petersen

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Navigating reverse puberty 
Navigating reverse puberty
  • March 6, 2020
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Perimenopause can begin sooner than you think.
5 ways to avoid getting sick at work  Featured
5 ways to avoid getting sick at work
  • February 13, 2020
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It’s possible to stay healthy while your coworkers cough and sneeze.
Reading and writing are good for your brain  Featured
Reading and writing are good for your brain
  • January 9, 2020
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Engaging your brain could help stave off dementia. Find out more.
An alternative to your typical New Year’s resolutions  Featured
An alternative to your typical New Year’s resolutions
  • December 30, 2019
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Leading by example can work.
This could be the most important time to wash your hands  Featured
This could be the most important time to wash your hands
  • December 23, 2019
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Your mom was right.
Some ways to give the gift of better health  Featured
Some ways to give the gift of better health
  • December 17, 2019
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Forget sweaters. Gift your family and friends the tools for a healthy lifestyle instead.
One way to prioritize exercise during the busy holidays  Featured
One way to prioritize exercise during the busy holidays
  • December 10, 2019
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You don’t have to try to keep up with your workouts alone.