Keep your back from freezing up this winter  Featured
Keep your back from freezing up this winter
  • December 12, 2019
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Cold weather can wreak havoc.
This serious fracture could put you to the test 
This serious fracture could put you to the test
  • November 13, 2019
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Recovery from this can take a long time. Find out more.
When your back pain could be something more 
When your back pain could be something more
  • October 30, 2019
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Don’t ignore these symptoms.
It’s getting dark earlier. Here’s how to be seen if you’re exercising outside. 
It’s getting dark earlier. Here’s how to be seen if you’re exercising outside.
  • October 21, 2019
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These five tips can help keep you safe.
Is the pain you’re feeling arthritis? 
Is the pain you’re feeling arthritis?
  • October 17, 2019
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Learn the three most common types of arthritis and what each might feel like.
When the marathon adrenaline wears off… 
When the marathon adrenaline wears off…
  • October 16, 2019
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A physician marathon runner shares her tips for race recovery.
Are your clothes hurting you? 
Are your clothes hurting you?
  • September 25, 2019
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The wrong shoes, pants and purse can cause you harm. Find out how.