10 candy options you can enjoy, without the guilt 
10 candy options you can enjoy, without the guilt
With Halloween just days away, a dietitian offers advice for staying healthy this year while still enjoying some yummy sweets.
Does your breath reek? 5 potential reasons why 
Does your breath reek? 5 potential reasons why
While you may just need to grab a mint, your chronic bad breath could signal something more serious.
18 months later and 200 pounds lighter  Featured
18 months later and 200 pounds lighter
Anthony Churchill was a completely different person two years ago. He shares what he credits for his success.
6 tips for a healthy breakfast on the go 
6 tips for a healthy breakfast on the go
Breakfast is important, but mornings are hectic. An expert offers advice for buying packaged foods and staying healthy.
Fast casual vs fast food: What’s healthier? 
Fast casual vs fast food: What’s healthier?
New research reveals some surprising results. A dietitian offers 5 tips to stay healthy while eating out.
Did you know there’s a whole day set aside to celebrate food?  Featured
Did you know there’s a whole day set aside to celebrate food?
Healthy eating is good for both you and the environment. A dietitian offers advice on how to eat healthy on a budget.
8 tasty and healthy bedtime snacks 
8 tasty and healthy bedtime snacks
You’ve likely heard eating late makes you gain weight. An expert suggests these nighttime treats to help with weight loss.