While you may not be gluten-free, you likely know someone who is. A dietitian shares some common misconceptions.
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You’ve seen it at the coffee shop and in the aisles at the grocery store. A dietitian weighs in on the annual fall trend.
A new study finds fitness wearables may actually slow your weight loss.
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Do you feel worse after eating a meal? Do you get bloated or even experience a brain fog? This diet may help.
You’ve probably heard red wine can reduce your risk of heart disease. But new research finds another surprising benefit.
Certain foods help satisfy hunger and prevent overeating. Find out what a dietitian recommends.
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Are you constantly feeling the urge for a salty or sweet snack? Your body may be telling you something.
