Can bigger tables equal smaller meal portions? 
Can bigger tables equal smaller meal portions?
Research shows that the size of the plate and table can impact calorie intake.
6 lifestyle changes to improve women’s health 
6 lifestyle changes to improve women’s health
Try these practices to help prevent heart disease.
Health benefits of drinking cranberry juice 
Health benefits of drinking cranberry juice
Consider this drink to lower the risk of heart disease, stroke and diabetes.
Is drinking from tap dangerous to your health?  Featured
Is drinking from tap dangerous to your health?
A physician sheds light on whether or not bottled water is healthier and safer to drink than water from the faucet.
Weight loss starts with smaller plates 
Weight loss starts with smaller plates
New research suggests that your plate size could help with weight loss.
Infographic: How to choose a nutritious cereal 
Infographic: How to choose a nutritious cereal
Check out these ways to make your cereal bowl delicious and nutritious.
Forget food as a reward, give yourself a prize 
Forget food as a reward, give yourself a prize
Research finds that our brains enjoy inedible prizes just as much as junk food.