This superfood can help to improve blood sugar levels and curb hunger pangs.
Featured
An expert shares what you need to know about gluten and who should avoid it.
Over-the-counter medications could up your chance for cardiovascular problems.
Featured
Are you really hungry? Check yourself before you wreck your diet.
A dietitian shares ways to still enjoy your favorites on this sweet celebratory day.
A pediatric cardiologist explains the increased risk of heart problems and offers steps parents can take to prevent childhood obesity.
The bubbly beverage can be low in calories and sugar-free, but the acid might cause harm to your health. Learn more.
