What’s really inside a chicken nugget? 
What’s really inside a chicken nugget?
Though tasty and affordable, this fast food staple may be a hazard to your health.
Paying cash for lunch may save kids calories 
Paying cash for lunch may save kids calories
Using debit-card-only systems for school lunches may encourage students to choose high-calorie, less healthy food options.
Debunking the ‘carbo-loading’ myth 
Debunking the ‘carbo-loading’ myth
Don’t overlook the importance of the right nutrition as you train for a marathon. Here’s what every marathoner should know.
Are pro athletes encouraging unhealthy eating? 
Are pro athletes encouraging unhealthy eating?
High profile sports figures are paid big bucks to pitch products, but your teens may be the ones paying the price.
How mommies’ weight influences kids 
How mommies’ weight influences kids
Experts say that moms who gain excessive weight during pregnancy may increase the risk of their child becoming obese.
Fries or fruit with your value meal? 
Fries or fruit with your value meal?
Popular fast food restaurants make big plans to offer healthier side options to help fight obesity.
10 signs of an eating disorder 
10 signs of an eating disorder
Learn what things to look for and what you can do to help.