What’s healthier: Fast food or fast casual? 
What’s healthier: Fast food or fast casual?
  • December 12, 2017
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You may be surprised.
This is not your typical weight loss program 
This is not your typical weight loss program
  • December 11, 2017
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Learn how one woman lost 15 pounds.
5 things to toss into your holiday grocery cart & 5 things to leave out  Featured
5 things to toss into your holiday grocery cart & 5 things to leave out
  • December 11, 2017
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Trying to eat healthier foods this season? It all starts here.
10 subtle signs you have nutrient deficiencies  Featured
10 subtle signs you have nutrient deficiencies
  • December 7, 2017
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Ever wonder why your lips crack or you can’t get rid of your acne, no matter what you try?
Are you underestimating how much you’re eating?  Featured
Are you underestimating how much you’re eating?
  • December 6, 2017
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You may think you know how much you consume each day, but some common culprits can quietly add up.
When it comes to tackling this disease, it takes a team 
When it comes to tackling this disease, it takes a team
  • December 5, 2017
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What’s the secret to managing diabetes? Hint: Two is better than one.
Warning: Just looking at junk food can slow you down  Featured
Warning: Just looking at junk food can slow you down
  • November 30, 2017
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Are these donuts distracting you? Learn why.