Why osteoporosis in women is higher than in men 
Why osteoporosis in women is higher than in men
Experts say that just being a woman automatically raises the risk for osteoporosis, a condition that weakens your bones. Learn why.
4 tips to prepare for your first 5K 
4 tips to prepare for your first 5K
Thinking about running your first 5K? Here are four training techniques to help you get the most out of it.
Plan today for a better tomorrow 
Plan today for a better tomorrow
It’s a tough subject but health experts say it’s better to discuss end-of-life details sooner than later. Planning ahead can help.
Your dog may be helping your heart 
Your dog may be helping your heart
Having a pet, especially a dog, may lower your risk of heart disease says the American Heart Association. Find out why.
7 things you should know about hearing aids 
7 things you should know about hearing aids
If hearing loss is diminishing the quality of your life or that of a loved one, physicians say it might be time to consider hearing aids.
Should you cut back on artificial sweeteners? 
Should you cut back on artificial sweeteners?
While they can be a zero-calorie substitute for sugar, health care professionals want you to know that not all sweeteners are created equal.
4 bites that could really bug you 
4 bites that could really bug you
From bed bugs to pesky mosquitoes, most insect bites are no more than a nuisance, but some bug bites may require medical attention.