Heart Care

Scientists name the best diet for your heart 
Scientists name the best diet for your heart
There are many different diets out there to choose from, but researchers just made it a little easier to select the best one for your ticker.
Stressed out? Read this  Featured
Stressed out? Read this
Life’s pressures can lead to stress. In the short term, stress might not be a bad thing, but chronic stress can be dangerous. Getting a handle on it is essential, physicians say.
Gardening seniors nourish themselves, the earth  Featured
Gardening seniors nourish themselves, the earth
Seniors who take advantage of their green thumb can get stress relief benefits while helping to save the planet.
Can parent arguments hurt a child’s mental development? 
Can parent arguments hurt a child’s mental development?
New study sheds light on just how much kids are affected when their parents fight.
Get to know your food at the farmers’ market  Featured
Get to know your food at the farmers’ market
Your community farmers’ market may be your first stop on the way to eating food that’s healthier for your body and better for the environment.
Doctors call for limits on caffeine in energy drinks 
Doctors call for limits on caffeine in energy drinks
Saying energy drinks may threaten the health of young people, a group of doctors and health officials are urging the government to regulate the amount of caffeine they contain.
Two new worries for heart patients 
Two new worries for heart patients
People with heart disease, anxiety and depression, may have a greater chance of dying before those without those added complications.